Our Services

  • Personal Training: individual consultations and exercise sessions for complete fitness development
  • Wellness Coaching: suggestions and planning for optimal nutrition, sleep patterns, sunlight exposure, and other habits for a simple, whole, and disciplined life
Training Location Options
  • In our studio (trainer's home)
  • In clients' homes (including a travel fee of $0.50/mile)
  • Public parks (including a travel fee)

Rates

  • $30/hour session
  • $20/half-hour session
Packages
  • Customized (depending upon our suggestions and your preferences)
  • Range from 1-6 months in duration
  • 4-16 sessions/month
Additional Offers

We offer the following promotions to our clients:
  • FREE consultations
  • 10% off for students (current class schedule required)
  • One FREE session for each referral who enrolls in training
 

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